September 2020

GROUPS - INDIVIDUALS - ONLINE CLASSES start next week the 7TH SEPTEMBER.

Please find schedule below

GROUPS (class in studio)

MONDAY : 'The Blue Elephant' yoga studio, N.Psychiko -> 10:00-11:15 Hatha morning

The Blue Elephant website

TUESDAY: 'Synthesis' yoga centre, K. Chalandri -> 20:00-21:15 Vinyasa Krama, Level 2

Synthesis Website

WEDNESDAY: 'The Blue Elephant' yoga studio, N.Psychiko -> 20:15-21:45 Vinyasa Krama all levels

THURSDAY: 'The Blue Elephant' yoga studio, N.Psychiko -> 10:00-11:15 Hatha morning

'Synthesis' yoga centre, K. Chalandri -> 18:00-19:15 Vinyasa Krama, Level 1

** Bookings and Payments to studios

ONLINE Yoga (classes via Skype) - If interested, please drop me an email

MONDAY : Vinyasa Yoga -> 9:30 UK time / 10:30 European Time / 11:30 Greek time

THURSDAY: Soft Vinyasa & Breathing -> 19:00 UK time / 20:00 European time / 21:00 Greek time

SATURDAY: Vinyasa Yoga -> 14:00 UK time / 15:00 European time / 16:00 Greek time

** Bookings and Payments to myself - Payment through Paypal

** Costs : 10 euro per class

30 euro per month

INDIVIDUAL Yoga (classes via Skype) - If interested, please drop me an email - Times & Dates upon request
 '1 to 1' Yoga classes may have a different structure depending on the distance; they also offer a guidance (oral, in person or scanned documents to support your practice)
 The tools of Yoga are here to be adapted specifically on your needs (in all levels) - adapting postures, breathing practices or meditation techniques.
 These tools offer a long term support in life...either on the body or the mind.
 
 
 Things to know for Online classes:

- Duration of Classes : 50-60 mins

- You need to have Skype downloaded

- It is nice to prepare your space, a little 'sacred corner' in your house where the camera of your appliance is fixed in a distance that I can see you. You don't need much space.

- The sound 'audio' should be off.

- ....and if you liked it, please spread the word! ....