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A short withdrawal of what is happening around me VS what is happening within me. We need this time, especially now. When we step away...

WISHING YOU TO ALWAYS BE HAPPY, HEALTHY IN BODY AND MIND, WITH PROSPERITY AND KINDNESS!! ΣΑΣ ΕΥΧΟΜΑΣΤΕ ΟΛΟΨΥΧΑ ΧΡΟΝΙΑ ΠΟΛΛΑ ΜΕ ΥΓΕΙΑ, ΜΕ...

Maitri (Maitrī) - Sanskrit word that translates = friendliness, loving-kindness A special quality we go back to and so much needed times...

Worshiping the Sun in the Vedas were rituals for health and prosperity mainly by using mantras as they described different qualities of...

In the Yoga Sutras, Patanjali points out the characteristics of Asana in the 2nd chapter... 'It was about time!' one might say, since...

Sometimes the way that different forms of expression show the movement of the body and how this movement can be very inspirational,...