Maitri (Maitrī) - Sanskrit word that translates = friendliness, loving-kindness A special quality we go back to and so much needed times...

Worshiping the Sun in the Vedas were rituals for health and prosperity mainly by using mantras as they described different qualities of...

In the Yoga Sutras, Patanjali points out the characteristics of Asana in the 2nd chapter... 'It was about time!' one might say, since...

Sometimes the way that different forms of expression show the movement of the body and how this movement can be very inspirational,...

Κατά πάσα πιθανότητα ο λόγος που με τράβηξε η γιόγκα και πιο συγκεκριμένα η Vinyāsa, έχει να κάνει με τη δυναμική της σαν άσκηση και σαν...

And here I am back home still feeling the buzz of my last month worth spent in India. In Chennai again attending an advanced Teachers...