Most definitely I am a Vinyāsa person and very likely I have been vinyasasing through all my life, long before I meet yoga. We all are in...

It’s going to be a brief summary of an amazing experience, brief as the journey was to this vast country. In any case, most of the things...

And here we go year after year sharing good wishes for the year to come, loading with hope, reflecting more upon things we have done or...

“Sit quietly, doing nothing, spring comes, and the grass grows by itself.” –Zen saying As spring comes, I need to feel more connected to...

…Coming back to the elusive, yet ever inspiring subject of the Çakras (pronounced =ch), they can be the ‘wheels’, from the root word ‘Ça’...

Yes!!! I’m in Crete this summer and I’m loving it! Work obligations that always  involve therapy and holistic treatments brought me here....