Έγινε ενημέρωση: 1 Οκτ 2020
GROUPS - INDIVIDUALS - ONLINE CLASSES start next week the 7TH SEPTEMBER.
Please find schedule below
GROUPS (class in studio)
MONDAY : 'The Blue Elephant' yoga studio, N.Psychiko -> 10:00-11:15 Hatha morning
TUESDAY: 'Synthesis' yoga centre, K. Chalandri -> 20:00-21:15 Vinyasa Krama, Level 2
WEDNESDAY: 'The Blue Elephant' yoga studio, N.Psychiko -> 20:15-21:45 Vinyasa Krama all levels
THURSDAY: 'The Blue Elephant' yoga studio, N.Psychiko -> 10:00-11:15 Hatha morning
'Synthesis' yoga centre, K. Chalandri -> 18:00-19:15 Vinyasa Krama, Level 1
** Bookings and Payments to studios
ONLINE Yoga (classes via Skype) - If interested, please drop me an email
MONDAY : Vinyasa Yoga -> 9:30 UK time / 10:30 European Time / 11:30 Greek time
THURSDAY: Soft Vinyasa & Breathing -> 19:00 UK time / 20:00 European time / 21:00 Greek time
SATURDAY: Vinyasa Yoga -> 14:00 UK time / 15:00 European time / 16:00 Greek time
** Bookings and Payments to myself - Payment through Paypal
** Costs : 10 euro per class
30 euro per month
INDIVIDUAL Yoga (classes via Skype) - If interested, please drop me an email - Times & Dates upon request '1 to 1' Yoga classes may have a different structure depending on the distance; they also offer a guidance (oral, in person or scanned documents to support your practice) The tools of Yoga are here to be adapted specifically on your needs (in all levels) - adapting postures, breathing practices or meditation techniques. These tools offer a long term support in life...either on the body or the mind. Things to know for Online classes:
- Duration of Classes : 50-60 mins
- You need to have Skype downloaded
- It is nice to prepare your space, a little 'sacred corner' in your house where the camera of your appliance is fixed in a distance that I can see you. You don't need much space.
- The sound 'audio' should be off.
- ....and if you liked it, please spread the word! ....