Yoga classes start online for Autumn and Winter 2022 !!
Self reflection (Svādhyāya), one of the most important facets of our Yoga journey, encompasses the silent reflection along the way. It is a chance to reflect upon our actions, thoughts, emotions, desires , aspirations and needs in order to live more fully. The paradox is that if we remain without observation and reflection, something very essential is missing. It only requires patience, discipline and persistence.
Yoga is fundamentally a personal practice, happening in your own environment which emphasises the relationship with yourself. Then, it encompasses the attitude towards life, work, relationships.
Let the journey begin ♾
Let me help you understand your own journey and follow your own yoga path.
🕉 For personal classes or current Online classes contact me @ yogakinisis@gmail.com 🕉
Current Online classes 👇
Every Monday @ 08:00 - 09:00am
Every Thursday @ 08:00 - 09:00am
Every Thursday @ 20:00 - 21:00pm
Classes are instructed according to the individual or small group in Greek, English or French.
I just send you an invitation via Microsoft Teams.
Hope to meet you online or in person!